Mar 17, 2020
Stacey McBeth is an esteemed long time yogi teacher, reiki master, and holistic health coach. Her passion is creating sacred space and supporting women to activate their highest potential though Kundalini Yoga Technology. During this episode we dive deep into what Kundalini Yoga is and why it is so beneficial. We also...
Mar 3, 2020
In this episode I talk with Heidi and Danielle of FitFam studio. They talk all this fitness and fun. Their studio and its clients have become a family. You can find them at The Community Center in Connellsville.